Children With Anxiety Problems

It is not uncommon for children, even under 5, to havevulnerable children in the class will often be the first to
difficulties with anxiety. There are a number ofshow signs of anxiety, usually at home, even though
conditions in childhood that are characterised bythey may not have been the target of the teacher's
severe anxiety and these include school refusalwords or actions.
(school phobia), social phobia, elective mutism,What do I do if my child is experiencing anxiety?
separation anxiety disorder and a variety of phobias.The first thing to do is to talk to your child (if possible)
Just how and why some children succumb to theseabout their feelings. Say something like, "It seems to be
difficulties is not clearly understood as yet but there isyou have been upset a lot lately, is there anything I can
often a clear family correspondence. You often hearhelp you with?" Open ended questions often lead to
parents say, "Oh, my grandmother was so nervous alluseful information. If the child identifies a source of
the time, she rarely left the house." or something alonganxiety then you can try to resolve the problem.
those lines.Speak to people who may be able to change
Children on the autistic spectrum often experiencesomething in order to help the child relax more. It may
severe anxiety however because their communicationbe necessary for you to inform someone that their
difficulties can be quite severe they tend to act outwords or actions are causing upset to your child. Don't
their feelings rather than talk about them. It is importantbe shy about doing so. After all, it's your child's health
for parents of these children to be vigilant to any signsthat is at stake.
of behavioural disturbance and thoughtfully considerIf you can't solve the problem and your child continues
that the child may be anxious about something.to suffer or develops severe symptoms such as panic
There are times when life events can cause a child toattacks, uncontrollable sobbing, bed wetting or other
be extremely anxious. An unfortunate commonsignificant behaviours then you may need to seek
example is the overly harsh teacher who shouts andprofessional help. Anxiety difficulties are often easily
punishes the class or other children. It is welltreated with cognitive behaviour therapy and a short
documented in the literature that a child does not havecourse of counselling can be extremely helpful and
to be punished him or her self to be upset by harshoften totally resolve the problem.
criticism or discipline. In cases like this the most