DHA and ADD - What is the Relationship and Can a Supplement Help?

It is very frustrating for a parent to see their childneurotransmitters.
expressing behavioral problems and having increasedThus, by having a diet rich in foods that can increase
difficulty in learning because of brain disorders.the ability of the brain to produce neurotransmitters,
However, the fact that these problems can beyou can avoid conditions such as Attention Deficit
relieved with dietary supplements is some relief atDisorder.
least; hence, this article is going to look into theThis is where Docosahexaenoic Acid comes in; this is
relationship between DHA and ADD.a nutrient that can help the brain to regulate the
Attention Deficit Disorder (ADD) occurs because ofproduction of neurotransmitters, thus preventing their
some chemical imbalances in the brain, due to whichimbalance and inhibiting Attention Deficit Disorder.
the patients (usually children) start having moodMany clinical studies have been carried out on children
problems, behavioral problems, and learning difficulties.with ADD using DHA omega 3 fish oil. These studies
One of the main causes of this condition is believed tohave shown that children who took omega 3 exhibit
be poor nutrition. To understand how your diet canfar less learning disabilities and behavioral problems
cause this disease, you need to look at the connectionthan those who took placebo; thus, proving the
between DHA and ADD.connection between DHA and ADD.
About DHA and ADDChoosing The Best omega 3 SupplementsoFish
DHA (Docosahexaenoic Acid) is a fatty acid that wecontain the most effective and purest form of
obtain from our food. A large part of the human braindocosahexaenoic Acid, thus you should look for fish oil
(60%) is composed of fatty acids. If the brain does notsupplements.oTry and look for a supplement made
get enough of these fatty acids on a regular basis, itwith oils from cold water fish because they contain
can be damaged, thus causing brain related diseases.high amounts of docosahexaenoic Acid.oMany
Research and medical studies have shown thatsupplements contain additives such as artificial colors,
children with Attention Deficit Disorder have very lowsalt, artificial flavors etc. As these additives can be
levels of Docosahexaenoic Acid in their brain, far lowervery harmful to your health, you should avoid buying
than those who do not have the condition. This hassupplements that contain them.
lead them to surmise that DHA and ADD indeed haveNow that you know the connection between DHA and
a strong connection.ADD, make sure that you buy fish oil supplements that
This brain condition is basically caused by the brain'sare high in this vital fatty acid.
inability to regulate the manufacture ofDiscover the best DHA fish oil for ADD.