| You probably already know that fish oil softgels are an | | | | 5. Want to think better? Softgels help you get and |
| easy way to increase the omega 3 fatty acids in your | | | | maintain focus and concentration. And babies born to |
| diet and improve your heart health. But you may not | | | | women who take softgels have higher IQ's and lower |
| know that fish oil does a whole lot more! If you're still | | | | incidence of learning disorders. |
| deciding whether or not to add fish oil softgels to your | | | | 6. Softgels can improve your mood by helping |
| daily routine, then read on. | | | | seratonin get around your body. Many studies have |
| 1. Oil softgels will lower your triglycerides, your 'bad' | | | | found a beneficial effect on a range of mood |
| LDL cholesterol and your blood pressure. Fish oil will | | | | disorders, from depression to even schizophrenia. |
| also boost your levels of 'good' HDL cholesterol. Your | | | | 7. Adults and children with attention deficit disorder |
| entire cardiovascular system loves fish oil! | | | | have seen increased concentration and ability to focus |
| 2. When plaque builds up on your arteries and then | | | | from taking oil from fish in the form of softgels on a |
| breaks loose, it becomes a blood clot...and leads to a | | | | daily basis. Other conditions, such as OCD, have also |
| heart attack or a stroke. The omega 3 fatty acids in | | | | been found to improve with the oil extracted from fish. |
| the oil from fish break these clots up as they are | | | | Oil from fish in the form of softgels have a wide range |
| formed, and prevent blood clots. | | | | of benefits, and this list has only just scratched the |
| 3. If you have an inflammatory condition, then oil from | | | | surface! You don't have to have a serious medical |
| fish in the form of softgels can help. This oil contains | | | | condition to benefit from taking oil from fish.. If you |
| EPA, which decreases inflammation and relieves | | | | want clearer skin and less breakouts, or prevention |
| symptoms associated with inflammatory illnesses. | | | | from UV damage and wrinkles, then adding fish oil |
| 4. Some of the most common forms of cancer, | | | | softgels to your daily regime is simple and just makes |
| including breast, prostate and colon cancer, have been | | | | good sense! Of course, it is a good idea to check with |
| shown to be affected by the omega 3 fatty acids in | | | | your doctor before you start taking any sort of |
| oil softgels. How? Omega 3's keep cells from mutating | | | | supplement...but fish oil is natural and, as long as you |
| and growing out of control, and also helps bring about | | | | get a quality product, safe. And much easier than |
| cell death in cells that have mutated. | | | | eating a ton of fish every day! |