Food Additives and Flavorings - Is This Extra Stuff Bad For You?

Did you know that we each eat about ten lbs. of foodAdditives have a somewhat bad reputation as they
additives each year? Not very surprising, consideringare often blamed for various food allergies. Surprisingly
that about 3,500 various food additives exist! Somehowever, most additives in fact, do not cause any
countries consume more additives than others, withtype of allergy, although a few are known to and are
the United States being one of the main culprits. Somebanned in a few countries.
of these additives are natural, though the vast majoritySome additives have been linked with triggering
are artificially made with the intent of adding color andasthma symptoms in people, such as insecticides,
flavor, as well as for purposes of preserving the food.herbicides, and fungicides, which are all used to coat
Research suggests that high consumption of foodcertain foods. Some more specific additives thought to
additives may actually cause developmental problemstrigger asthma include ethylene gas (the additive used
with children. In fact, some doctors believe that artificialto help speed up the ripening process in bananas) and
colors and preservatives cause problems such asparaffin wax (used for making fruits and vegetables
hyperactivity, irritability, a low attention span, andextra shiny). Monosodium glutamate, a common flavor
restlessness, among other things. Additional researchenhancer in Chinese food and also used in meat
has shown that artificial coloring specifically may betenderizer, is another culprit that is tied to asthma.
linked with digestion problems.