How to Calm Your Hyperactive Child

Are you frustrated with your hyperactive child? ItThe most obvious choice is to cut way back on sugar
seems the prevailing opinions range from: "Your childintake. This includes high fructose corn syrup (found in
has ADHD." to "You must not be a very good parent."most sodas), juice, chocolate and processed foods.
Parents can also get caught on this pendulum whenArtificial sweeteners should be totally avoided.
trying to decide the best treatment options for theirFood dyes can also be a major problem. Try
hyperactive children. The answers lie in the fact thateliminating all red dyes to begin with then move on to
each child is an individual and must be treated uniquely.yellow and others if necessary. These dyes are found
Today it seems that any child who cannot focus forin lots of foods, so you must read the labels.
long periods of time, daydreams or is more active thanMilk products can also be highly allergenic. Try
the others around him is labeled as ADD or ADHD.substituted almond milk or rice milk and avoiding other
Many doctors give little thought to diet, allergies ordairy until you determine if there are sensitivities.
nutritional deficiencies. Instead the parents of theAdd more protein to the diet. Start the day off for
hyperactive child are told to medicate the symptomsyour child with a high quality protein shake with a little
away with potent prescription drugs.fresh fruit added. Breakfast cereals provide little
The most common treatment for hyperactive childrennutrition and usually high amounts of sugar, so try to
today is Methylphenidate (also marketed as Ritalin)offer a protein based meal instead.
which is a Schedule II Stimulant similarA study done by Purdue University has shown that
pharmacologically and in structure to amphetamines.children that are low in Omega-3 fatty acids are
This powerful drug makes up 85% - 90% of allconsiderably more likely to exhibit hyperactive
prescriptions that are written for young children andtendencies, have learning disabilities and have
teens. The facts also show that the United States isbehavioral issues. Our brains require these specific fats
responsible for producing and consuming 80% of theto function and they are virtually non-existent in the
Methylphenidate in the world.American diet. Supplementing with Omega-3 fatty
Any parent of a hyperactive child knows that theseacids is extremely helpful.
attention differences are real. However to lump themAlong with diet changes, alternative homeopathic
all into one label of ADD or ADHD is certainly nottreatments have been shown to significantly help
treating each child uniquely. Some of these children arechildren get back to a healthy balance. Specific
incredibly gifted. They are the people who aren't afraidhomeopathic remedies for hyperactive children reduce
to take risks. These children can be creative andtheir feelings of restlessness, frustration and irritability
innovative. With strong families who provide lovingwhile creating a soothing effect on the nerves. These
direction, this energy can be directed in positiveremedies have no side effects and can really help the
directions.hyperactive child begin to feel more in control.
Diet is one way that families can really helpAll children and all families are unique. You need to find
hyperactive children. Everyone will benefit from healthythe best balance for your family. Do yourself and your
lifestyle choices, and kids with uncontrolled energychild a favor and implement these lifestyle changes.
need to make some definite changes.Your child's future may depend on it.