Hyperactive Or Sleep Deprived? - The Surprising Link Between ADHD and Childhood Sleep Disorders

You probably wouldn't think of your hyperactive childin a different way than adults do. Sometimes their way
as being sleepy, but new evidence suggests he couldof showing sleepiness ends up looking a lot like ADHD.
be. According to Ronald Chervin, M.D., associateSanjay Patel, M.D., assistant professor of medicine at
professor of neurology and director of the SleepCase Western Reserve University in Cleveland, says,
Disorders Center at the University of Michigan, a"Children rarely act sleepy. What happens instead
significant number of children may be receivingoften times is that they actually act sort of hyperactive
treatment for ADHD when being treated for a sleepor irritable. You can get kids who look just like they
disorder would solve the problem.have ADHD when the cause is really sleep apnea."
Exactly how many isn't known, as the topic hasn'tWhy would a sleep-deprived child act this way? Well, it
been studied enough. But there's a large enoughcould be their way of trying to stay awake. As no
minority to make it worth pursuing.self-respecting child would ever admit to being sleepy,
Sleeping without breaththey may instead try to create more stimuli in their
Between one and three percent of preschool andenvironment by shifting their attention, fidgeting, getting
school-aged children suffer from sleep apnea, aup, or causing a commotion. It's actually consistent with
breathing disorder that makes it difficult or evenother observations. Most people wouldn't immediately
impossible for a person to sleep and breathe at theimagine that a stimulant (such as Ritalin) would help
same time. When we sleep, the muscles in the uppersomeone who is hyperactive, but it does. And why is
part of our throat relax, staying open just enough tothat? Well there's some evidence that hyperactive
allow air to continue flowing. In people with sleepchildren are extra sleepy.
apnea, the passage is so narrow that when theseSigns to look for
muscles relax, the airway closes completely. TheirSo how can you tell if your child is one of the small, yet
breathing stops for 10 to 20 seconds or more until theirsignificant minority whose ADHD-like symptoms are
brain senses trouble and wakes them up just enoughcaused by a sleep disorder such as sleep apnea? The
to start their breathing again. The downside to this ismost important clue is whether the child snores and
that the person never gets the restorative sleep theirstops breathing, then suddenly starts again. Also watch
body needs because they are constantly beingfor labored breathing, a loud snort or gasping noise as
awakened.the child resumes breathing, and strange sleeping
Sleep apnea in children is usually caused by enlargedpositions.
tonsils and/or adenoids obstructing the child's airway.Other signs of sleep apnea in children include:
The most common and most effective treatment is to* heavy sweating during sleep
remove them. According to the American Academy* behavior problems
of Otolaryngology Head and Neck Surgery, the* difficulty waking up
primary reason that nearly 400,000 American children* headaches, especially in the morning
have their tonsils and adenoids removed each year is* irritability
to treat sleep apnea. And here's where the ADHD link* breathing through the mouth
comes in: Preliminary research conducted by ChervinSleep apnea, whether in children or adults, is a very
and his colleagues shows that a good number oftreatable disorder. It's hard to believe, but those who
children no longer qualify for a diagnosis of ADHDsuffer from it usually have no idea what goes on while
after they have been treated for sleep apnea.they sleep. By the time they wake up, their body has
Sleepy kidsalready acted to fix the problem. A few minutes spent
The major sign of sleep apnea in adults is excessivewatching for the signs of sleep apnea in your child
daytime sleepiness. But sleepiness is very hard tocould mean the difference between a life with good
identify in children because they show their sleepinessquality sleep, and a life without it.