Soothing Separation Anxiety in Toddlers

We've all seen it. The toddler weeping as if her little"Grandma and Grandpa Billy Goat (okay, this may
heart will break as she clings to her mother's pant leg,make no sense to you, but my family understands
absolutely determined not to let Mom out of her sight.what I mean) are going to take you to the zoo this
Meanwhile, teacher, grandparent, or sitter stand by,afternoon, won't that be fun?"
desperately trying to coax the little Cling-On away with- Make the 'trade-off' quickly. When you arrive at your
noise making toys, promises of ice cream for dinnerdestination, carry your child if possible. Then hand your
and visions of "what FUN we're going to have." Momchild over to the sitter (you can do this in your living
then does one of two things. She stops, gathers herroom too), or at preschool set your child down with
little one in her arms, and coos and cuddles her, calmingother kids who are already involved with toys or
her down and thus giving in completely. You cansomething interesting. This is telling your child, okay, you
already see the wheels turning ("Well, I'll call Janice andwere with Mommy or Daddy, now you're going to
just reschedule lunch for sometime next week. She'llspend some time with Grandma, or stay here and play
understand."). Or, flushing red with embarrassment atwith these kids.
the attention the predicament is causing, she extracts- Give your child a kiss, say something upbeat "See
her leg from her little one and flees in a panic,you later!", "Be back before you know it!", and get out.
determined to get as far away as possible as quicklyDo not stand around and discuss anything with the
as possible.teacher (if this needs to be done, ask the teacher to
So which reaction is the RIGHT one? Neither.step outside the room with you - out of sight of your
By giving in and staying with your little one, you arelittle one - or make an appt for when you come back
inadvertently teaching her to cry and throw a tantrumat the end of the day). Don't catch up with Grams,
until she gets what she wants. In this case, Mommy tosave that for over the phone or later on when you're
stay.together. This quick, definitive action teaches your child
By beating a quick retreat, you are causing temporarysome key things. Primarily, that this IS happening, and
separations to seem like abandonment in the eyes ofthere is no use getting upset over it. And secondly, that
your toddler. This only leads to a drastic increase inbeing separated is no big deal. It might even be fun.
fear and panic whenever you must be apart.Let's also all understand that there are going to be
Okay know it all, you're saying, so what am Igood days and bad days. There WILL be days where
SUPPOSED to do? How would YOU handle theyou walk out of the room to the sound of your
situation when you have banana now smeared allprecious, adorable little child screaming in a violent rage
over your new silk pants, you're cruising on three hoursof protest. And that sound is going to rip your heart out
sleep,one cup of coffee, and you're not even sure youwith a jagged knife and shred your stomach to bits
remembered to rinse the shampoo out of your hair inwith a rusty fork. You may very well get to your car
the shower this morning? Teach us, oh enlightenedand find yourself beating the steering wheel mercilessly
one.and smearing your mascara around to your ear. AND
Well, don't get snippy about it, but I will. (By the way, ITHAT'S OKAY. It's natural to feel upset about being
haven't put on deodorant in over 24 hours, and I think Iseparated from your child, just as it is natural for them
may currently have a hunk of half eaten pancake into feel the same being separated from you.
my hair. Just wanted to share so you'd know we reallyJust remember that what you're working towards is
are on the same page here.) :-)establishing your child's independence and confidence
The best way to handle these necessary separationsin themselves. Your child is no longer simply an
involves a few basic steps.extension of you. They are their own amazing little
- Prepare your toddler ahead of time. Remind themindividual, and they need the chance to understand that.
the night before, the morning of, and on the way in theAnd giving them that chance is worth buying a padded
car. "Mommy has to go meet someone, but you get tosteering wheel cover or reapplying as much mascara
spend time with Grams and Poppy today, and youas necessary.
guys are going to do all sorts of neat things!" Or