Stress and Children

Stress can be an intrinsic part of growing, for boththem prematurely can create revolt and indignation.
boys and girls. A child's growing up years are wroughtThe difficulty of growing-up and wrong handling by
with tremendous change in terms of his physical makeelders has caused many adolescents to fall prey to
up - necessitating dynamic mental transformation. Adepression. Fears and anxieties can also cause
child's world also changes very rapidly in terms ofchildren to under perform at various levels and
people and circumstances, creating a lot of anxietydamage their personality for life. It is important for
and stress. Children have to be handled very patientlyparents to talk to their children constantly and find out
and intelligently to enable them to cope with thewhat is happening in their life. Healthy and fearless
transition from childhood to pre-adolescence and fromcommunication between parent and child helps them to
pre-adolescence to teenage phases.imbibe many coping strategies.
Stress and tension is common in children just likeChildren are not equipped to be burdened with adult
adults. Hormonal and bodily changes, academicproblems. Instead of discussing their problems with
pressures, negligent or faulty parenting, peer pressure,children, adults should tell them about family values and
social challenges, and familial responsibilities - can allideals in a casual and friendly manner. Positive
combine to create a lot of stress in children. The onusreinforcement in the form of appreciation and praise
for dealing with this with understanding anddoes much to dispel stress in children. Mature use of
compassion falls on the shoulder of parents. Parentshumor to neutralize bad situations and sentiments helps
who are not emotionally available for their children inchildren to view themselves objectively and laugh
their delicate years can create a lot of problems. It isoften. Physical exercise, sports and healthy
also important for adults to have very positive copingrelationships with extended family, neighbors and
mechanisms, to bring up happy and healthy children.friends can also do much to dispel the spell of stress in
Stress in children manifests as aggression, emotionalgrowing children. It's important for parents to help
disability, meekness, phobias, fears, listlessness, apathychildren share their feeling with them. Last but not the
and rebellion.least - compliments, hugs and kisses go all the way in
Children should be allowed to live their childhood,making kids happy and confident individuals.
because any attempt to impose adult standards on