Tips For Parents - Parents Can Help Kids Stay Alcohol Free

Parents who want to prevent their children fromto communicate with them and rely upon them for
drinking. Many kids and teens try alcohol. Most childrenguidance and support and to discuss the topic of peer
have their first alcohol at an early age, as young as 10pressure and their own thoughts, questions, and
or 11 or even younger. This is dangerous. alcohol canconcerns about alcohol use. They will be more
cause special problem for kids and teenagers becauseconcerned about pleasing their family because of the
many parts of their body  are not fully grown yet. love that is shared.
They are also more likely to develop problems with4. Establish a clear family position on drugs. Parents
alcohol later in life.who transmit to their children—in a consistently loving
Many kids to get the wrong message about alcohol.and respectful way—a sound set of moral values
Children are receiving powerful messages abouthelp ground their children against a complex, confusing,
alcohol from the media, their friends, families and fromand shifting world. Teaching a child a standard of
your own attitudes and behaviors. So it’s importantobedience by personal example as well as precept,
to start discussing alcohol use and abuse with yourand by emphasizing it, helps internalize important
kids at an early age and keep talking about it as theyvalues.
grow up. So it’s important to start discussing5. Be a good example. Children will do what you do
alcohol use and abuse with your kids at an early agemuch more readily than what you say.
and keep talking about it as they grow up.6. Get involved with your child’s activities.
The effect alcohol abuse:Encourage your children to participate in supervised
Alcohol is a kind of drug and you can becomegroups, clubs, and events that are challenging, fun, and
addicted to it. alcohol slows the brain’s activities andalcohol free.
the activity of the spinal cord. alcohol also changes the7. Buid Self-esteem. Children who possess high
way people feel. A small amount of alcohol oftenself-esteem and good social and life skills are more
makes people talk more or makes them feel happy orlikely to thrive in a social setting and are less likely to
relaxed. But drinking too much can make a person feelbecome involved in delinquent behavior and alcohol
angry or unhappy. The more they drink, the worseabuse. Parents, teachers, clergy, and community
their behavior can get.    leaders should teach and provide opportunities for
Many accidents are caused by those who decide tochildren to develop these important skills.
drink and drive cars, boats, ships, planes or trains.8. Discuss what makes a good friend. Teach your kids
Driving is a big problem when alcohol is involved. Evento choose friends wisely and how to form positive
small amounts of alcohol can reduce coordination, slowrelationships.
reflexes, and lead to overconfidence. Alcohol is a9. Set the rule. Parents who engage in active rule
factor in half of all highway fatalities and one-third of allsetting and consistently fair discipline give their children
highway injuries.a clear signal that they are valuable and that certain
Steps to help children stay alcohol free:things are a high priority.
1. Talking to Kids About Alcohol. Children benefit from10. Role modeling. Parents and siblings who do not drink
healthy, open communication with their parents andor drink very discreetly and modestly are set up to be
other significant adults. Shutdown or failure tostronger influences and role models for their teens for
communicate leaves children isolated and vulnerable.abstinence.
2. Listen carefully. Parents who listen as well as11. Spirituality. Parents who bequeath upon their children
speak—and when they speak, do so with respecta strong spiritual and religious orientation and a belief
and kindness, instead of preaching andsystem that encourages faith and hope and trust in
ordering—have a stronger rapport with their children.things higher and more powerful than themselves give
Teach them to say “no, thanks” when the drinktheir children a power that is superior to any other. This
offered is an alcoholic one.faith will strengthen the spiritual resolve that controls
3. Bonding. Children who enjoy a strong sense ofphysical appetites and helps them overcome serious
bonding with parents and siblings will be more inclinedchallenges in their lives.