What Your Child Doesn't Need During and After Your Divorce

We spend a lot of time in our divorce parentingmay want your ex to move back in, but remind them
classes teaching parents what their child needs duringthat you do not support this thought. It is time to move
and after a divorce. One lesson that we can't stresson with your lives.
enough is what children don't need. Are you guilty ofSeeing you argue with your ex
these?Arguing in front of the kids causes insecurity. Their self
Destructive remarksesteem can drop and they may lose confidence in
If you find yourself saying any of these, stop right now.relationships, growing up to be distrustful of creating a
These remarks hurt your child and damages his trust inhealthy relationship with another person. Many jealousy
your and/or his self esteem.issues are the result of watching their own parents
"If he loved you, he'd be on time with his child supportargue. Their trust in relationships are shattered.
checks." (If your child believes you, he now feelsBefore becoming involved in any argument, ask
worthless and unloved. If he doesn't believe you, youryourself if it is worth it. If so, postpone it until the
child will begin to question whether you tell the truth.)children are not around.
"He was a bad person." (Children are a part of yourA divorce is something that we simply don't prepare
ex. If your ex was a bad person, children will think theyfor. When it happens, we are so busy trying to adjust,
are bad too.)that we often forget the kids. We are so angry that
"He's fifteen minutes late. If he's late one more time,we often say or do things without thinking about how it
you aren't going to go." (This is a threat to your child.might affect the kids.
Too many threats like this, and resentment will beginWe may not see the effects our actions have on our
building - against you.)children, but when they get old enough to have their
"You better straighten up or you can go live with yourown relationships, how they react to those relationships
father." (This has backfired many times. It couldare the lessons they learned from watching you. Think
backfire on you.)about how you handle yourself and what you say to
Dishonestyyour children - it will be the basis they use for their own
Many children have questions about the divorce.relationships a few years from now.
Others try to get their parents back together. The bestIf your divorce court does not require you to take a
way to deal with questions is to be ready for themparenting class, you may want to consider taking one
and speak honestly without going in to detail about theanyway. You will learn ways to help your children
hurt and pain. Evading their questions is the same asthrough the divorce as well as learning parenting
being dishonest. Your children have valid questions.techniques that will help make your family relationships
They deserve honest answers. Prepare for theirbetter than you ever dreamed. A divorce parenting
questions about your divorce.class will teach you new ways to get along better with
If they still blind-side you with a question you are notyour ex. Some of our divorce parenting class students
prepared for, simply say, "Let me get my thoughtshave written us telling us that the techniques they
together and we will talk about that question later." -learned helped them in dealing with their ex - and also
and then, take a few minutes later to bring up thehelped in dealing with co-workers and other people in
question and give your answer.their daily life.
Tell your children that you trust them to be able toA divorce is hard enough. You can find techniques to
adapt to the changes. Remind them that it's OK toturn your life around!
love the other parent. Acknowledge that your child