Protecting Your Prostate

Did you know that prostate cancer is the greatest killerand have the test!
of men in industrialized nations? The sad truth is 90%A general enlargement might indicate BPH. Some
of men develop some type of prostate problem byenlargement plus bumps or sponginess is often a sign
the age of 60.of prostatitis. This is an infection and inflammation of
Yet many have a cavalier attitude to prostate health.the prostate which can show up in the form urinary
They think it can't happen to them and they dismisscomplaints, burning, itching and unusual discharge from
the warning signs and symptoms as a nuisance whichthe penis.
will go away. Sadly, unless treated, they won't goA rock hard prostate can indicate cancer. If any
away.irregularities are found, your doctor usually calls for
So what are the warning signs of potential prostatemore tests.
problems, what tests can you have and what can youA healthy prostate will not feel painful when pressed
do to protect your prostate?on. This test can detect disease early and spare you
WHAT IS THE PROSTATE?from illness, debility and more unpleasant medical
Both a sex gland and a muscle, your prostate isprocedures.
located just below the bladder and in front of theThe second test is a Prostate Specific Antigen [PSA]
rectum. Its lobes wrap around tubing, called the urethra,blood test.
which carries urine out through the penis. In a youngPSA is a protein that is present in blood samples and it
man the prostate is walnut sized. Later in life it typicallyis thought to be produced in the prostate. PSA
grows larger.numbers seem to rise when infection and inflammation
One of its main jobs is to produce secretions thatare present in the prostate gland. As with DRE, all men
eventually nourish sperm. Its other function is as ashould have their first test at age 40 and then annually
muscle involved in the process of ejaculation.beginning at age 45.
As a man ages, the gland can increase in size overThe PSA test has been quite controversial, because
time and press against the urethra to the extent thatresults are not always consistent with the absence or
his ability to urinate and empty the bladder can bepresence of prostate problems.
affected. This effect is known as BPH or benignA reading of 4.0 or below is considered safe. Above
prostatic hyperplasia.that figure is not a good sign and a score of 10.0 or
WHAT ARE THE SIGNS OF BPH?higher is considered dangerous. A possible indication of
The most common signs are nocturnia [getting upcancer beyond the prostate. These figures can
several times a night to urinate], weak urine streamchange each year, so don't be complacent if your
and a feeling of incomplete emptying of the bladder. Ascore is 4.0 or below at present. Continue to have
man can also suffer from dribbling before and afteryour annual test.
urination, frequent daytime urination and increasedWhen you have your annual PSA test, it is a good
urgency.idea to ask your doctor to check your blood ALBUMIN
WHAT TESTS CAN YOU HAVE?level. This is recommended by Dr Larry Clapp, author
There are 2 main tests that you can have.of "Prostate Health in 90 Days without Drugs or
The first is a Digital Rectal Exam or DRE. During theSurgery." Albumin protects tissues from free radical
exam, your doctor places his gloved index finger intodamage [cellular damage that can progress to cancer].
your rectum to evaluate the condition of your prostate.Healthy people tend to have high albumin levels. When
While many men dread this procedure, a DRE is ayou are sick and your immune system is under stress,
must for any man at risk for prostate problems andyour albumin level usually drops.
should be performed during an annual physical examNever start a new treatment before consulting your
for men over 40. I am aged 68 and have this test as adoctor, especially if you are currently taking medication.
part of my annual physical check up.The information published in this article is not intended
You may feel uncomfortable the first time but it is aas a substitute for personal medical advice from your
very simple procedure, taking only seconds. Myphysician or other qualified healthcare practitioner. It is
message is: Your health is at stake here so get over itfor information purposes only.