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Low Self Esteem in Children and Teenagers

Extreme low self-esteem in children and
teenagers can be very dangerous to their-An  inability  to  try  new  things.
ability to say no to bad influences like
drugs,  alcohol  and  illicit  sex.It's natural for children and teens to want
to try new things and have new experiences. A
Maintaining a high level of self esteem canchild who consistently shies away from
help a child or teen find the courage toanything but the norm, may not have the
stand up against the crowd for what theyconfidence  to believe that they can succeed.
believe and say no with courage and power.
Self-esteem is what helps us all hold our-Constant  belittling.
heads up high and believe that we can
accomplish anything we set out to do. AllA child with a good sense of self esteem is
wonderful traits we want to instill in ourcan easily interact with their peers and
kids.accept life's challenges without making it a
big deal, while children with low self esteem
Unfortunately for far too many teens, suddenwill constantly belittle themselves even when
changes in their bodies and emotions canthey  do  succeed.
leave them scared, confused and frightened.
Many lose their ability to feel good aboutWhat if you recognize these signs in your own
themselves and begin to make bad choices thatchild? What can you do to help build your
can  adversely  affect  their  futures.child's  self  esteem?  Follow  these  tips:
How can you, as a parent, tell the difference-Watch  what  you  say.
between normal teenage angst and serious
self-esteem issues? Watch for these importantBe gentle with any criticism and watch for
clues:opportunities to offer thoughtful (and
truthful)  praise.
-A sudden change in the way they look and
take  care  of  their  appearance.-Be  a  positive  role  model.
A child who has always been meticulous aboutDon't be too hard on yourself either. If you
the way they dressed and looked, and whoexpect too much from yourself, your children
suddenly takes no care in themselves or theirare apt to follow your lead and mirror your
clothing may be adopting an attitude of "I'mbehavior.
always  a mess anyway so no one will notice."
-Be  affectionate  with  your  child.
-Exhibits  an  extreme  need  to  be perfect.
Give your kids lots of hugs and praise. Let
Children who feel that they must be perfectthem know that they are worthy of your love
at everything often do so as a way to hideand  attention.
all the things they perceive that they can't
do correctly. Being studious is one thing,-Make  your  child  feel  safe  and nurtured.
but if your child suddenly exhibits an
unnatural need for perfection, or has a hardTake the time to make him or her feel
time dealing with even the smallest amount ofimportant.
criticism;  it  may  be  a  sign  of trouble.



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