| While you might already have a good
| |
| | in my family of origin and have usually
|
| indication that you are suffering from
| |
| | been able to make these behavior patterns
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| low self esteem, it might be a good idea
| |
| | work for me in my current life.
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| to explore this a little further.
| |
| | T/F ---> I am bonded with the significant
|
| Take this simple quiz.
| |
| | others in my environment at home, work,
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| Directions: Answer T if the statement is
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| | school, at play, or in the community.
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| true for you. Answer F if the statement
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| | T/F ---> I am able to perform the
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| is false for you.
| |
| | developmental tasks necessary to ensure
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| T/F ---> I am able to discuss my good
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| | my ongoing healthy self esteem.
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| points, skills, abilities, achievements,
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| | T/F ---> I am satisfied with my level of
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| and successes with others.
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| | achievement at school, work, home, and in
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| T/F ---> I assert myself with someone
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| | the community.
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| whom I believe is violating or ignoring
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| | T/F ---> I am a good problem solver; my
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| my rights.
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| | thinking is not clouded by irrational
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| T/F ---> I am content with who I am, how
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| | beliefs or fears.
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| I act, and what I do in life.
| |
| | T/F ---> I am willing to experience
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| T/F ---> I am not bothered by feelings of
| |
| | conflict, if necessary to protect my
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| insecurity or anxiety when I meet people
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| | rights.
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| for the first time.
| |
| | If you selected F for three or more of
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| T/F ---> My life is balanced between
| |
| | the preceding questions, you probably
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| work, family life, social life,
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| | need to work at increasing your self
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| recreation/leisure, and spiritual life.
| |
| | esteem.
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| T/F ---> I am aware of the roles I played
| |
| |
|
