| Researchers from the Maryland Medical
| |
| | percent higher than in cereal
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| Research Institute in Baltimore, MD,
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| | breakfasts.The positive effects of
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| found that eating cold cereals with milk
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| | consuming cereals regularly for breakfast
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| is a very healthy breakfast.Using data
| |
| | have been attributed to the fairly high
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| from the National Heart, Lung and Blood
| |
| | fiber content in cereals which can make
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| Institute Growth Health Study over a
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| | you feel full so much so that you will
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| 10-year period, which involved 2,379
| |
| | not want to eat as much during lunch. In
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| African-American and white girls, aged
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| | addition, the calcium content in milk has
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| between 9 to 19, the researchers found
| |
| | been linked to fat burning.Reference:
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| that those who do not eat cereals on a
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| | "Connections between Breakfast and
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| regular basis have a 13 percent risk of
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| | Girls?" Journal of the American Dietetic
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| being overweight, compared to those who
| |
| | Association (Sept 2005)Full article link:
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| eat cereals regularly. The girls in the
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| | All Rights Reserved.Tips Of All Sorts [
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| study were residing in Berkeley,
| |
| | is a site loaded with useful tips on
|
| California; Cincinnati, Ohio; and
| |
| | health, family, home, garden, beauty and
|
| Washington, D.C.The study was funded by
| |
| | almost anything else possible! Subscribe
|
| the National Heart, Lung, and Blood
| |
| | to the free info-packed TIPS Newsletter
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| Institute (NHLBI), with support from
| |
| | to be informed of the latest tips.Note:
|
| General Mills, the cereal
| |
| | To reprint this article, the credits
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| manufacturer.The researchers also found
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| | above must be in tact and all hyperlinks
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| that the fat content in non-cereal
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| | must be active.
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| breakasts taken by the girls was 60
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|
